Flounder with Sea Scallops and Spinach

This one is really simple and good. Not to mention, it's very healthy. You need about two-three filets of flounder, sole, tilapia or other delicate white fish and about six large sea scallops. Slice the fish filets down the center so you have essentially thinned them by half. Then cut them again into slices that are approximately 1 inch by 4-5 inches. Season each side of each filet with salt and pepper.

Cut the scallops into two or three pieces depending on their size. You want to be able to roll a piece of fish around the scallop so use that as a guide.

Then roll each piece of fish with a scallop and a piece of spinach. Use a toothpick to secure. Set them in a pan and drizzle with a bit of EVOO and some lemon juice. I bake these on 450 for about 5-7 minutes or until they are done. Enjoy!